Paulo Encarnacao 40:00 row
8,985
Meters
40:00.0
Time
2:13.5
Pace
535
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 142 |
June 24, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,985 | 2:13.5 | 147 | 802 | 535 | 26 | 132 |
| 8:00.0 | 1,765 | 2:15.9 | 139 | 772 | 103 | 25 | 119 |
| 16:00.0 | 1,781 | 2:14.7 | 143 | 787 | 105 | 25 | 124 |
| 24:00.0 | 1,790 | 2:14.0 | 145 | 795 | 106 | 26 | 130 |
| 32:00.0 | 1,812 | 2:12.4 | 151 | 817 | 109 | 27 | 139 |
| 40:00.0 | 1,837 | 2:10.6 | 157 | 840 | 112 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.