Paulo Encarnacao 30:00 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 151 |
May 24, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 766 | 383 | 26 | 120 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 27 | 108 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 27 | 114 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 27 | 120 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 26 | 126 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.