Paulo Encarnacao 5:06 row
1,069
Meters
5:06.8
Time
2:23.4
Pace
60
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
April 06, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,069 | 2:23.4 | 118 | 704 | 60 | 24 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 5:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 |