Paulo Encarnacao 40:00 row
8,588
Meters
40:00.0
Time
2:19.7
Pace
491
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
May 01, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,588 | 2:19.7 | 128 | 736 | 491 | 26 |
| 8:00.0 | 1,685 | 2:22.4 | 121 | 712 | 95 | 26 |
| 16:00.0 | 1,708 | 2:20.5 | 126 | 727 | 97 | 26 |
| 24:00.0 | 1,730 | 2:18.7 | 131 | 750 | 100 | 26 |
| 32:00.0 | 1,737 | 2:18.1 | 133 | 750 | 100 | 27 |
| 40:00.0 | 1,728 | 2:18.8 | 131 | 742 | 99 | 27 |