Paulo Encarnacao 40:00 row
8,507
Meters
40:00.0
Time
2:21.0
Pace
484
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
April 26, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,507 | 2:21.0 | 125 | 726 | 484 | 26 |
| 8:00.0 | 1,682 | 2:22.6 | 120 | 712 | 95 | 27 |
| 16:00.0 | 1,714 | 2:20.0 | 127 | 735 | 98 | 26 |
| 24:00.0 | 1,673 | 2:23.4 | 119 | 705 | 94 | 26 |
| 32:00.0 | 1,728 | 2:18.8 | 131 | 742 | 99 | 27 |
| 40:00.0 | 1,710 | 2:20.3 | 127 | 735 | 98 | 28 |