Paulo Encarnacao 24:21 row
5,271
Meters
24:21.5
Time
2:18.6
Pace
303
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
December 08, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.5 | 5,271 | 2:18.6 | 131 | 746 | 303 | 26 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 24:21.5 | 940 | 2:19.0 | 130 | 743 | 54 | 26 |