Paulo Encarnacao 4:35 row
977
Meters
4:35.2
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
October 18, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.2 | 977 | 2:20.8 | 125 | 719 | 55 | 26 |
| 4:35.2 | 977 | 2:20.8 | 125 | 719 | 55 | 26 |