Paulo Encarnacao 40:02 row
8,565
Meters
40:02.8
Time
2:20.2
Pace
489
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
September 06, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.8 | 8,565 | 2:20.2 | 127 | 732 | 489 | 25 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 702 | 117 | 26 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 732 | 122 | 26 |
| 30:00.0 | 2,169 | 2:18.3 | 132 | 750 | 125 | 26 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 750 | 125 | 25 |
| 40:02.8 | 9 | 2:35.5 | 93 | 620 | 0 |