Paulo Encarnacao 31:15 row
6,574
Meters
31:15.8
Time
2:22.6
Pace
370
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
August 28, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.8 | 6,574 | 2:22.6 | 121 | 710 | 370 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 31:15.8 | 260 | 2:25.7 | 113 | 664 | 14 | 24 |