Paulo Encarnacao 5:04 row
1,067
Meters
5:04.0
Time
2:22.4
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
May 17, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,067 | 2:22.4 | 121 | 710 | 60 | 26 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 15 |