Paulo Encarnacao 5:06 row
1,104
Meters
5:06.2
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
January 10, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,104 | 2:18.6 | 131 | 740 | 63 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 5:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 |