Paulo Encarnacao 5:08 row
1,120
Meters
5:08.0
Time
2:17.5
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
December 27, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,120 | 2:17.5 | 135 | 759 | 65 | 27 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 5:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 8 |