Paulo Encarnacao 5:05 row
1,127
Meters
5:05.3
Time
2:15.4
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
December 15, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,127 | 2:15.4 | 141 | 778 | 66 | 28 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |