Paulo Encarnacao 5:03 row
1,096
Meters
5:03.8
Time
2:18.5
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
December 07, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,096 | 2:18.5 | 131 | 746 | 63 | 27 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 5:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 16 |