Paulo Encarnacao 5:03 row
1,121
Meters
5:03.8
Time
2:15.5
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
October 22, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,121 | 2:15.5 | 141 | 770 | 65 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 5:03.8 | 12 | 2:38.3 | 88 | 603 | 0 | 16 |