Paulo Encarnacao 5:08 row
1,108
Meters
5:08.3
Time
2:19.1
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
October 19, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,108 | 2:19.1 | 130 | 747 | 64 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 5:08.3 | 23 | 3:00.4 | 60 | 433 | 1 | 14 |