Paulo Encarnacao 5:08 row
1,144
Meters
5:08.4
Time
2:14.7
Pace
68
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
October 08, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,144 | 2:14.7 | 143 | 793 | 68 | 27 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 5:08.4 | 21 | 3:20.0 | 44 | 428 | 1 | 14 |