Paulo Encarnacao 5:03 row
1,127
Meters
5:03.7
Time
2:14.7
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
September 09, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,127 | 2:14.7 | 143 | 782 | 66 | 28 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 |
| 5:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 17 |