Paulo Encarnacao 5:04 row
1,110
Meters
5:04.1
Time
2:16.9
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
September 08, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,110 | 2:16.9 | 136 | 757 | 64 | 28 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 30 |