Paulo Encarnacao 5:04 row
1,117
Meters
5:04.9
Time
2:16.4
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
September 01, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,117 | 2:16.4 | 138 | 755 | 64 | 27 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 5:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 12 |