Paulo Encarnacao 5:03 row
1,110
Meters
5:03.3
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
August 27, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,110 | 2:16.6 | 137 | 759 | 64 | 27 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 5:03.3 | 10 | 2:45.0 | 78 | 568 | 0 | 18 |