Paulo Encarnacao 5:06 row
1,143
Meters
5:06.1
Time
2:13.9
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
August 25, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,143 | 2:13.9 | 146 | 787 | 67 | 27 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 5:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 10 |