Paulo Encarnacao 5:07 row
1,152
Meters
5:07.9
Time
2:13.6
Pace
69
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
August 24, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,152 | 2:13.6 | 147 | 806 | 69 | 28 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 5:07.9 | 22 | 2:59.5 | 60 | 455 | 1 | 8 |