Paulo Encarnacao 5:06 row
1,148
Meters
5:06.5
Time
2:13.4
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
August 12, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,148 | 2:13.4 | 147 | 786 | 67 | 28 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 5:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 |