Paulo Encarnacao 5:06 row
1,101
Meters
5:06.3
Time
2:19.1
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
August 06, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,101 | 2:19.1 | 130 | 740 | 63 | 28 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 5:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 10 |