Paulo Encarnacao 5:06 row
1,115
Meters
5:06.5
Time
2:17.4
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
July 22, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,115 | 2:17.4 | 135 | 751 | 64 | 27 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 5:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 |