Paulo Encarnacao 5:04 row
1,052
Meters
5:04.5
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
June 24, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,052 | 2:24.7 | 115 | 685 | 58 | 26 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 13 |