Paulo Encarnacao 5:16 row
1,091
Meters
5:16.0
Time
2:24.8
Pace
61
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
June 15, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,091 | 2:24.8 | 115 | 694 | 61 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 5:16.0 | 45 | 2:57.7 | 62 | 450 | 2 | 19 |