Paulo Encarnacao 5:07 row
1,038
Meters
5:07.6
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
June 09, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,038 | 2:28.1 | 108 | 655 | 56 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 5:07.6 | 17 | 3:43.5 | 31 | 407 | 0 | 8 |