Paulo Encarnacao 5:04 row
1,064
Meters
5:04.6
Time
2:23.1
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
May 09, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,064 | 2:23.1 | 119 | 697 | 59 | 27 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 13 |