Paulo Encarnacao 5:07 row
1,100
Meters
5:07.1
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
April 25, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,100 | 2:19.5 | 129 | 726 | 62 | 26 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 8 |