Paulo Encarnacao 5:05 row
1,077
Meters
5:05.5
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
April 10, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,077 | 2:21.8 | 123 | 707 | 60 | 27 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 5:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |