Paulo Encarnacao 5:07 row
1,056
Meters
5:07.0
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
August 29, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,056 | 2:25.3 | 114 | 680 | 58 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 5:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 |