Paulo Encarnacao 5:10 row
1,064
Meters
5:10.5
Time
2:25.9
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
August 28, 2019 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,064 | 2:25.9 | 113 | 684 | 59 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 5:10.5 | 27 | 3:14.4 | 48 | 342 | 1 | 17 |