Paulo Encarnacao 29:30 row
6,014
Meters
29:30.6
Time
2:27.2
Pace
332
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
August 21, 2017 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.6 | 6,014 | 2:27.2 | 110 | 675 | 332 | 25 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 29:30.6 | 941 | 2:23.7 | 118 | 705 | 53 | 26 |