Paulo Encarnacao 28:16 row
6,022
Meters
28:16.4
Time
2:20.8
Pace
341
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
August 17, 2017 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.4 | 6,022 | 2:20.8 | 125 | 723 | 341 | 26 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 28:16.4 | 716 | 2:17.1 | 136 | 751 | 41 | 27 |