Paulo Encarnacao 17:11 row
3,552
Meters
17:11.7
Time
2:25.2
Pace
198
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
August 15, 2017 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.7 | 3,552 | 2:25.2 | 114 | 690 | 198 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 17:11.7 | 442 | 2:28.9 | 106 | 656 | 24 | 27 |