Paulo Encarnacao 41:13 row
6,010
Meters
41:13.2
Time
3:25.7
Pace
301
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
January 22, 2014 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.2 | 6,010 | 3:25.7 | 40 | 438 | 301 | 24 |
| 13:50.8 | 2,000 | 3:27.7 | 39 | 433 | 100 | 23 |
| 26:11.1 | 2,000 | 3:05.0 | 55 | 486 | 100 | 27 |
| 41:03.0 | 2,000 | 3:42.9 | 32 | 407 | 101 | 24 |
| 41:13.3 | 10 | 8:35.0 | 3 | 308 | 0 | 12 |