Paulo Encarnacao 37:20 row
6,017
Meters
37:20.0
Time
3:06.1
Pace
302
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
January 16, 2014 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:20.0 | 6,017 | 3:06.1 | 54 | 485 | 302 | 25 |
| 12:31.7 | 2,000 | 3:07.9 | 53 | 478 | 100 | 25 |
| 24:16.3 | 2,000 | 2:56.1 | 64 | 516 | 101 | 27 |
| 37:08.0 | 2,000 | 3:12.9 | 49 | 466 | 100 | 26 |
| 37:20.1 | 17 | 5:55.8 | 8 | 297 | 1 | 15 |