Paulo Encarnacao 51:32 row
10,716
Meters
51:32.9
Time
2:24.3
Pace
600
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
January 20, 2013 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:32.9 | 10,716 | 2:24.3 | 116 | 698 | 600 | 23 | 113 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 678 | 113 | 23 | 101 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 708 | 118 | 24 | 110 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 24 | 115 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 24 | 118 |
| 50:00.0 | 2,112 | 2:22.0 | 122 | 720 | 120 | 24 | 124 |
| 51:32.9 | 267 | 2:53.9 | 66 | 503 | 13 | 23 | 115 |