Paulo Encarnacao 50:23 row
10,675
Meters
50:23.4
Time
2:21.6
Pace
605
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
January 17, 2013 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:23.4 | 10,675 | 2:21.6 | 123 | 720 | 605 | 25 | 120 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 25 | 107 |
| 20:00.0 | 2,124 | 2:21.2 | 124 | 726 | 121 | 25 | 116 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 25 | 121 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 720 | 120 | 25 | 123 |
| 50:00.0 | 2,131 | 2:20.7 | 125 | 726 | 121 | 26 | 129 |
| 50:23.4 | 68 | 2:52.0 | 69 | 461 | 3 | 20 | 128 |