Paulo Encarnacao 8:03 row
1,752
Meters
8:03.7
Time
2:18.0
Pace
100
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
January 10, 2013 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.7 | 1,752 | 2:18.0 | 133 | 744 | 100 | 25 | 121 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 126 |
| 8:03.7 | 649 | 2:21.5 | 123 | 705 | 36 | 25 | 116 |