Paulo Encarnacao 5:05 row
1,088
Meters
5:05.4
Time
2:20.3
Pace
62
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 96 |
April 08, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,088 | 2:20.3 | 127 | 730 | 62 | 26 | 107 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 | 108 |
| 5:05.4 | 17 | 2:38.8 | 87 | 666 | 1 | 11 | 107 |
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Workout Graph
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