Paulo Encarnacao 5:05 row
1,110
Meters
5:05.6
Time
2:17.6
Pace
65
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 97 |
March 30, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,110 | 2:17.6 | 134 | 765 | 65 | 26 | 107 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 27 | 108 |
| 5:05.6 | 18 | 2:35.5 | 93 | 642 | 1 | 11 | 107 |
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Workout Graph
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