Paulo Encarnacao 5:05 row
1,150
Meters
5:05.7
Time
2:12.9
Pace
68
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 146 |
May 24, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,150 | 2:12.9 | 149 | 800 | 68 | 25 | 114 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 | 114 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 | 114 |
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Workout Graph
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