Paulo Encarnacao 5:02 row
1,116
Meters
5:02.0
Time
2:15.3
Pace
65
Calories
101
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 148 |
April 24, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.0 | 1,116 | 2:15.3 | 141 | 774 | 65 | 25 | 101 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 101 |
| 5:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 0 | 102 |
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Workout Graph
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