Caspar Heyl 7500m row
7,500
Meters
32:46.5
Time
2:11.1
Pace
453
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 113 |
February 15, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.5 | 7,500 | 2:11.1 | 155 | 829 | 453 | 24 |
| 6:46.7 | 1,500 | 2:15.5 | 140 | 778 | 88 | 24 |
| 6:30.0 | 3,000 | 2:10.0 | 159 | 840 | 91 | 24 |
| 6:31.3 | 4,500 | 2:10.4 | 158 | 837 | 91 | 24 |
| 6:29.7 | 6,000 | 2:09.9 | 160 | 840 | 91 | 24 |
| 6:28.8 | 7,500 | 2:09.6 | 161 | 851 | 92 | 24 |
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Workout Graph
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