Caspar Heyl 7000m row
7,000
Meters
31:07.2
Time
2:13.3
Pace
416
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 113 |
February 09, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.2 | 7,000 | 2:13.3 | 148 | 802 | 416 | 22 |
| 6:35.3 | 1,400 | 2:21.1 | 124 | 719 | 79 | 22 |
| 6:12.7 | 2,800 | 2:13.1 | 148 | 801 | 83 | 23 |
| 6:09.4 | 4,200 | 2:11.9 | 152 | 818 | 84 | 23 |
| 6:08.0 | 5,600 | 2:11.4 | 154 | 821 | 84 | 23 |
| 6:01.8 | 7,000 | 2:09.2 | 162 | 855 | 86 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.