Ruben Quinones 2000m row
2,000
Meters
8:39.2
Time
2:09.8
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 171 |
September 09, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.2 | 2,000 | 2:09.8 | 160 | 832 | 120 | 28 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 28 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 28 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 28 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 945 | 32 | 28 |
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Workout Graph
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