Ruben Quinones 2500m row
2,500
Meters
10:12.4
Time
2:02.4
Pace
161
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 186 |
May 20, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,500 | 2:02.4 | 190 | 946 | 161 | 27 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 34 | 26 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 29 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 929 | 32 | 28 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 28 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 935 | 32 | 28 |
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Workout Graph
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